When I met Lucas the founder of Atlas I could hardly do 2 push ups in a row. Today my usual training routine looks like this: human flag, muscle ups, hand stand push ups, training with rings, ... I've been training with Lucas for the past 5 years and I only met a few individuals in my life so passionate about their jobs and with a dedication to making sure that their clients get the most of their investment. Listening to what he has to say and following his advises can only make you better. Today I'm thrilled to see him make his dream of owning his gym come true and I can assure you that any little details of that place from the showers to the training racks meet the only level he considers acceptable: perfection.
'The time I had with Sophie was precious. I experienced a deep connection that truly helped me move intense emotions that troubled me. I was able to bring light to shadows of grief I couldn’t experience on my own. Sophie held the space with me at my hardest times allowing me to truly expand not only to open up, but to allow whatever is coming up to simply unfold with no judgement. What was most healing for me was her wholehearted presence. She was always fully there honoring the tears, laughs, and frustrated sighs in my journey. Deeply grateful for this experience, I couldn’t have asked for a better coach to be with me at that time.'
Lucas has truly transformed my life from the inside and outside! I came in with posture problems from my computer-based job and I complained about my flabby stomach and chest. He helped me fix my posture and showed me the connection between these issues! I now have the chest and stomach of my dreams and feel great in my body!